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May 04, 2024
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2017-2018 Undergraduate Catalog [ARCHIVED CATALOG]
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BHAN 202 - Yoga: Theory, Research and Practice (3cr.)Credit(s): 3
YOGA: THEORY, RES & PRACT
Component: Lecture
Investigation of the empirical research literature supporting yoga theory, practice, and philosophy, with an emphasis on health outcomes. Students will develop a personal yoga practice to promote health, self-awareness, and discovery. Students will also receive extensive training in yoga postures, breathing, and meditation.
Allowed Units: 3 Grading Basis: Student Option
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