BHAN 440 - Strategies for Athletic Peak Performance (3cr.)

Credit(s): 3

STRATEGIES:ATHLETIC PK PERFORM
Component: Lecture
Presentation of methods and techniques for the mental preparation necessary to attain athletic peak performance. Provides experiential activities in the areas of relaxation, visual imagery, visual motor behavior rehearsal, hypnosis stress reduction and concentration techniques.
Allowed Units: 3 Grading Basis: Student Option
Course Typically Offered: Fall