BHAN 202 - Yoga: Theory, Research and Practice

Credit(s): 3

YOGA: THEORY, RES & PRACT
Component: Lecture
Investigation of the empirical research literature supporting yoga theory, practice, and philosophy, with an emphasis on health outcomes. Students will develop a personal yoga practice to promote health, self-awareness, and discovery. Students will also receive extensive training in yoga postures, breathing, and meditation.
Repeatable for Credit: N Allowed Units: 3 Multiple Term Enrollment: N Grading Basis: Student Option

General Education Objectives:
GE2C: Communicate Through Creative Expression